Try decreasing the amount of alcohol you are currently drinking to see if your memory improves.
If you have been a heavy drinker for a while, keep in mind that alcohol can cause permanent changes in the brain, and a long history of heavy alcohol use sometimes causes irreversible changes.
Do you think you might be drinking too much?Do you think you might be drinking too much?
Alcohol may not be the only factor altering your memory. Continue the guide to see other possibilities.